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What is and what isn’t forgiveness How to let go of anger is phrase people often look up on Google. It’s also one of the main reasons people want to forgive others and one of the most common reasons they seek the help of a forgiveness coach. Yet there are a lot of misconceptions surrounding […]

Should and must thinking is getting worse and worse online. After a short hiatus, I returned to blogging and Medium (for those who don’t know it, Medium is a blogging site with articles spanning every conceivable topic). So, I returned a few years later only to find the so-called “blogosphere” filled with articles on how

Common problems young adults face The usual question As a life coach for young adults, I question I often hear from 20-something young adults is: “How do I proceed from here?” Some of these young adults have just finished some kind of college or university, others have been working in various posts or enjoying gap

Everyone is looking for a life coach. Well, nearly everyone. “How to find a life coach easily” is something I get asked often, and this is not surprising. Not only because life coaches are in high demand (there are many benefits to hiring a life coach, after all) but also because people don’t know where

Life coach for midlife, 40, 50, 60+ Midlife is a transition, and like all transitions, it can be pretty rough. A life coach for midlife, who specialises in people who are 40, 50, 60+ might tell you that the beginning of midlife is a transition, and like most transitions, it can be handled. Middle-aged people

The need for change in our midlife It seems that more and more people seek a midlife coach when they reach their midlife, some of them with an urgent need to bring a change in their life at that time, and this is where a midlife coach can be of great help. But why do

6 key benefits of online life coaching So, what is online life coaching and what are the real benefits? As a consequence of Covid-19 and the constant lockdowns, many services that were previously available in-person are now available online. Hiring a life coach is one of them, and despite its many benefits, some people still

So why hire a life coach? Why not just talk to our friends? Why even hire an online life coach? Even though life coaches have been gaining in popularity in recent years, there are still many who remain sceptical. “Why would I need a life coach?” and “Are they expensive?” are two of the most